Forerunner 45S

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LENS MATERIAL

Chemically strengthened glass

STRAP MATERIAL

silicone

PHYSICAL SIZE

Small: 39.5 x 39.5 x 11.4 mm Fits wrists with a circumference of 124-185 mm

COLOR DISPLAY

Yes

DISPLAY SIZE

1.04″ (26.3 mm) diameter

DISPLAY RESOLUTION

208 x 208 pixels

DISPLAY TYPE

sunlight-visible, transflective memory-in-pixel (MIP)

WEIGHT

Small: 32 g

BATTERY LIFE

Smartwatch Mode: Up to 7 days; GPS mode: Up to 13 hours

WATER RATING

5 ATM

MEMORY/HISTORY

200 hours of activity data

TIME/DATE

Yes

GPS TIME SYNC

Yes

AUTOMATIC DAYLIGHT SAVING TIME

Yes

ALARM CLOCK

Yes

TIMER

Yes

STOPWATCH

Yes

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

Yes

DAILY RESTING HEART RATE

Yes

ABNORMAL HEART RATE ALERTS

yes (high and low)

FITNESS AGE

yes (in app)

BODY BATTERY™ ENERGY MONITOR

Yes

ALL-DAY STRESS TRACKING

Yes

RELAXATION BREATHING TIMER

Yes

SLEEP

yes (Advanced)

GPS

Yes

GLONASS

Yes

GALILEO

Yes

GARMIN ELEVATE™ WRIST HEART RATE MONITOR

Yes

ACCELEROMETER

Yes

CONNECTIVITY

Yes

CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

Yes

SMART NOTIFICATIONS

Yes

CALENDAR

Yes

WEATHER

Yes

CONTROLS SMARTPHONE MUSIC

Yes

FIND MY PHONE

Yes

FIND MY WATCH

Yes

SMARTPHONE COMPATIBILITY

iPhone®, Android™

COMPATIBLE WITH GARMIN CONNECT™ MOBILE

Yes

LIVETRACK

Yes

LIVE EVENT SHARING

Android™ Only

INCIDENT DETECTION DURING SELECT ACTIVITIES

Yes (Smartphone required)

ASSISTANCE

Yes (Smartphone required)

STEP COUNTER

Yes

MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

Yes

AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

Yes

CALORIES BURNED

Yes

DISTANCE TRAVELED

Yes

INTENSITY MINUTES

Yes

TRUEUP™

Yes

MOVE IQ™

Yes

AVAILABLE GYM ACTIVITY PROFILES

Yes

HR ZONES

Yes

HR ALERTS

Yes

HR CALORIES

Yes

HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

Yes

GPS SPEED AND DISTANCE

Yes

CUSTOMISABLE SCREEN(S)

Yes

CUSTOMISABLE ACTIVITY PROFILES

Yes

AUTO PAUSE®

Yes

INTERVAL TRAINING

Yes

ADVANCED WORKOUTS

Yes

DOWNLOADABLE TRAINING PLANS

Yes

AUTO LAP®

Yes

MANUAL LAP

Yes

VO2 MAX

Yes

AUDIO PROMPTS

Yes

TOUCH AND/OR BUTTON LOCK

Yes

ACTIVITY HISTORY ON WATCH

Yes

PHYSIO TRUEUP

Yes

AVAILABLE RUN PROFILES

Running, Treadmill Running. Indoor Track Running may be added through app

GPS-BASED DISTANCE, TIME AND PACE

Yes

CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

Yes

RUN WORKOUTS

Yes

FOOT POD CAPABLE

Yes

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

Yes

AVAILABLE CYCLING PROFILES

Biking, Indoor Biking may be added through app

SPEED AND CADENCE SENSOR SUPPORT

Yes